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    <fireside:genDate>Sun, 26 Apr 2026 09:14:21 -0500</fireside:genDate>
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    <title>The Space Shot - Episodes Tagged with “Running”</title>
    <link>https://thespaceshot.fireside.fm/tags/running</link>
    <pubDate>Sat, 25 Nov 2017 04:00:00 -0600</pubDate>
    <description>Subscribe and check out the massive back catalog (Season 1 has 365 episodes) for some excellent bite-sized pieces of space history, pop culture, science, and more.  Whether you're into history, science, pop-culture, or current events, there's something for you here at The Space Shot. 
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A concentrated dose of space awesomeness, delivered right to your podcast feed.</itunes:subtitle>
    <itunes:author>John Mulnix</itunes:author>
    <itunes:summary>Subscribe and check out the massive back catalog (Season 1 has 365 episodes) for some excellent bite-sized pieces of space history, pop culture, science, and more.  Whether you're into history, science, pop-culture, or current events, there's something for you here at The Space Shot. 
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    <itunes:keywords>space, history, space history, nasa, science, stem, sci-fi, science fiction, space podcast, interviews, space interviews, </itunes:keywords>
    <itunes:owner>
      <itunes:name>John Mulnix</itunes:name>
      <itunes:email>johnmulnix@gmail.com</itunes:email>
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<itunes:category text="Science"/>
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  <title>Episode 195: Space Workouts</title>
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  <pubDate>Sat, 25 Nov 2017 04:00:00 -0600</pubDate>
  <author>John Mulnix</author>
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  <itunes:episode>195</itunes:episode>
  <itunes:title>Space Workouts</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>John Mulnix</itunes:author>
  <itunes:subtitle>Change of plans for today's episode.  Download and listen if you want to find out a little bit about space workouts and COLBERT.  Plus another daily challenge for myself.  Subscribe today! </itunes:subtitle>
  <itunes:duration>6:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Please leave a review on iTunes; it takes just a minute to do that.  If you've got the Podcasts App on an iPhone, just search "Space Shot" then, depending on your iOS version, scroll down until you see "Tap to Rate"  :) Thanks! 
Connect with me on Facebook, Instagram, and Twitter, just click the links below. 
Facebook (https://m.facebook.com/thespaceshot/)
Instagram (https://www.instagram.com/johnmulnix/)
Twitter (https://twitter.com/johnmulnix)
Episode Links:
Running the Boston Marathon in Space (https://www.nasa.gov/mission_pages/station/expeditions/expedition14/exp14_boston_marathon.html)
Astronaut Sunita Williams on Colbert Report (http://www.cc.com/video-clips/bz4xly/the-colbert-report-space-module--colbert---sunita-williams)
Station Module Named 'Tranquility' to Honor Apollo 11 plus Announcement on 'Colbert Report' Treadmill (https://www.nasa.gov/mission_pages/station/behindscenes/node3_name.html)
Experiment Page- Combined Operational Load Bearing External Resistance Treadmill (COLBERT) - 07.19.17 (https://www.nasa.gov/mission_pages/station/research/experiments/765.html)
COLBERT Ready for Serious Exercise (https://www.nasa.gov/mission_pages/station/behindscenes/colberttreadmill.html) 
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  <itunes:keywords>colbert, colbert treadmill, iss, running, space station, space workout, space workouts, sunita williams, treadmill, working out, workout, iss podcast, space podcast, nasa podcast, space history podcast, nasa history podcast, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Please leave a review on iTunes; it takes just a minute to do that.  If you&#39;ve got the Podcasts App on an iPhone, just search &quot;Space Shot&quot; then, depending on your iOS version, scroll down until you see &quot;Tap to Rate&quot;  :) Thanks! <br>
Connect with me on Facebook, Instagram, and Twitter, just click the links below. <br>
<a href="https://m.facebook.com/thespaceshot/" rel="nofollow"><strong>Facebook</strong></a></p>

<p><a href="https://www.instagram.com/johnmulnix/" rel="nofollow"><strong>Instagram</strong></a></p>

<p><a href="https://twitter.com/johnmulnix" rel="nofollow"><strong>Twitter</strong></a></p>

<p>Episode Links:</p>

<p><a href="https://www.nasa.gov/mission_pages/station/expeditions/expedition14/exp14_boston_marathon.html" rel="nofollow">Running the Boston Marathon in Space</a></p>

<p><a href="http://www.cc.com/video-clips/bz4xly/the-colbert-report-space-module--colbert---sunita-williams" rel="nofollow">Astronaut Sunita Williams on Colbert Report</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/behindscenes/node3_name.html" rel="nofollow">Station Module Named &#39;Tranquility&#39; to Honor Apollo 11 plus Announcement on &#39;Colbert Report&#39; Treadmill</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/research/experiments/765.html" rel="nofollow">Experiment Page- Combined Operational Load Bearing External Resistance Treadmill (COLBERT) - 07.19.17</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/behindscenes/colberttreadmill.html" rel="nofollow">COLBERT Ready for Serious Exercise</a></p>]]>
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    <![CDATA[<p>Please leave a review on iTunes; it takes just a minute to do that.  If you&#39;ve got the Podcasts App on an iPhone, just search &quot;Space Shot&quot; then, depending on your iOS version, scroll down until you see &quot;Tap to Rate&quot;  :) Thanks! <br>
Connect with me on Facebook, Instagram, and Twitter, just click the links below. <br>
<a href="https://m.facebook.com/thespaceshot/" rel="nofollow"><strong>Facebook</strong></a></p>

<p><a href="https://www.instagram.com/johnmulnix/" rel="nofollow"><strong>Instagram</strong></a></p>

<p><a href="https://twitter.com/johnmulnix" rel="nofollow"><strong>Twitter</strong></a></p>

<p>Episode Links:</p>

<p><a href="https://www.nasa.gov/mission_pages/station/expeditions/expedition14/exp14_boston_marathon.html" rel="nofollow">Running the Boston Marathon in Space</a></p>

<p><a href="http://www.cc.com/video-clips/bz4xly/the-colbert-report-space-module--colbert---sunita-williams" rel="nofollow">Astronaut Sunita Williams on Colbert Report</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/behindscenes/node3_name.html" rel="nofollow">Station Module Named &#39;Tranquility&#39; to Honor Apollo 11 plus Announcement on &#39;Colbert Report&#39; Treadmill</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/research/experiments/765.html" rel="nofollow">Experiment Page- Combined Operational Load Bearing External Resistance Treadmill (COLBERT) - 07.19.17</a></p>

<p><a href="https://www.nasa.gov/mission_pages/station/behindscenes/colberttreadmill.html" rel="nofollow">COLBERT Ready for Serious Exercise</a></p>]]>
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